What Are Aromatherapy Blends and How Do You Use Them?
Posted by KM Herbals on Feb 10th 2021
Aromatherapy blends are versatile plant-derived wellness products that can be created using a variety of aromatic and therapeutic essential oils.
While traditional aromatherapy is what most people use essential oils for, there are actually quite a number of ways you can take advantage of the benefits of these substances. For anyone interested in learning more about aromatherapy products and how to use essential oils, this quick guide is the perfect place to start.
The Benefits of Essential Oils
Essential oils are said to capture the unique essence of a plant, which can be experienced both in terms of its aroma and its therapeutic properties. These oils can be derived from a number of plant sources, including roots, leaves, stems, flowers, bark, seeds, and fruit. Essential oils have been utilized for thousands of years in everything from cooking to cosmetology to personal care and even religious rituals. Many essential oils are even thought to have certain medicinal properties and have been featured throughout history in various recipes.
The unique characteristics of essential oils, along with their potency, have fascinated people for centuries. Everything from intoxicating perfumes to soaps, lotions, and even many of the foods we eat, utilize essential oils to some degree, which goes to show how common and versatile they really are.
Aromatherapy blends in particular combine two or more essential oils, allowing for a greater degree of potential benefits and unique, layered scents. This not only makes them perfect for traditional aromatherapy uses but for other purposes as well. Not all of these plant oils go well together of course, so finding particular scents that complement one another and combining the oils in the right proportions requires a certain level of understanding.
The Best Uses For Aromatherapy Blends
Needless to say, essential oils can be quite beneficial and enjoyable when used for self-care purposes, and a carefully crafted aromatherapy blend is made that much more effective when created with expertise, excitement, and a holistic understanding of beauty and wellness.
Below we have listed some common benefits of essential oil blends and how you may use these products to enhance your everyday life.
Using Essential Oil Blends in a Diffuser
When most people think about aromatherapy, they often think of using a diffuser. These devices come in a variety of styles and means of diffusion, but the general idea is that they allow you to disperse essential oil particles around a room without any effort.
This passive use of essential oils captures the calming self-care aspect of aromatherapy perfectly. You can take advantage of the specific properties of an aromatherapy blend by using a diffuser to disperse it throughout your home, and not only will the entire space become filled with the aroma of the blend, but you can also enjoy its many therapeutic qualities as well. Essential oils are said to have an array of benefits when inhaled, and can help you relax, de-stress, or feel refreshed and invigorated. These can be the perfect choice if you want to take a self-care day and transform your home into your own spa!
Adding Aromatherapy Blends to Your Bath Water
There are other ways to use aromatherapy oils for personal wellness, of course. As long as you don’t place them directly on your skin without diluting them first, there are a variety of options open to you.
For instance, you can easily add a couple of drops of your favorite aromatherapy blend to your bath. This not only allows you to capture the potential benefits of the oil on your skin, but you will also be able to inhale the aroma as the steam of your bath fills the room. Another great way to practice a little bit of extra self-care.
Use a Carrier Oil For Skincare Purposes
You can take advantage of any potential benefits an essential oil might have for your skin, if it’s diluted first with a carrier oil. There are plenty of different moisturizing and beneficial carrier oils out there that are not only beneficial for your skin by themselves, but go perfectly well with essential oil blends. You can try Jojoba, fractionated Coconut Oil, Almond Oil, or Avocado Oil for starters. Remember, all you need is a few drops of essential oil!
There are other great ways you can use these plant oils in your aroma wellness endeavors. From effective cleaning solutions to an easy way to make your laundry smell heavenly, essential oils simply have a multitude of uses for personal care as well as taking care of your home.
If you are interested in experiencing the benefits of high-quality aromatherapy blends for yourself, we have a great selection to choose from. Featuring powerful natural scents like Sage and Peppermint, our selection of luxury essential oil blends is sure to help you improve your wellness routine!